The medical term for healing crisis is the "Herxheimer Reaction." This occurs when the cells release toxins into circulation but the elimination organs (skin, lungs, liver, kidneys, bladder & GI tract) are not able to eliminate them quickly enough.
The healing crisis is very natural and unique for everyone. Most people experience very mild symptoms while others experience severe issues. You need to understand that these symptoms are temporary and will subside as the body gets healthier and toxins are eliminated. Symptoms usually reduce or are eliminated within two to three days but on rare occasions can last a few weeks. You may experience:
stiffness, aching muscles, tiredness
Shivery - this is due to blood capillaries opening up to increases blood flow to the muscles and the skin surface
frequent visits to the toilet - this allows your body to get rid of waste
runny nose / coughing - again this allows your body to get rid of toxins
your body is in a repairing phase and might take some time to re-adjust.
Change is uncomfortable. But, out of that change comes a release. It’s been a strange year Coming back to work has been a joy and an eyeopener. As a therapist, we are aware of the benefits a massage will provide you. It’s why we do it. We believe in it and we have experienced it. Both personally and through every client that has entered our therapy rooms. Returning from lockdown was different. Those who I treated weekly, felt different. The absence of weekly treatments was re
We are back in again. But this time round things are slightly different. Not all massage therapist and shops are allowed to open. Clients are often confused as to why. So it's a good time to ask why. Lockdown Rules Earlier this year a great change occurred within the massage and bodywork industry. Massage therapist were recognised for their work and Soft Tissue therapist were recognised for what they contribute to the industry. Although put under the same umbrella different s